by Emma Baker | May 15, 2026 | Taha - Mahi
1 in 5 adults in Aotearoa report experiencing workplace bullying. So what do you do next? First: document everything. Not because you’re being dramatic. Because stress affects memory and sharing correct details will help the right people take action. Keep records of:–...
by Emma Baker | May 15, 2026 | Kete Hauora | Reflection, Taha - Mahi
Bullying can be confused for ‘strong leadership’. Some workplace cultures even reward behaviour that would be unacceptable anywhere else. Public embarrassment becomes ‘high standards.’Micromanaging becomes ‘excellence.’Intimidation...
by Emma Baker | May 15, 2026 | Kete Hauora | Guides, Kete Hauora | Kaumātua, Managing-Stress-Anxiety, Taha - Mahi
There’s a moment most of us recognise. “Hey, how’s your day going?”“Good, thanks. Yours?” And just like that, the conversation is over before it even began. For lots of people, opening up doesn’t come naturally. Some of us were never really shown how to open up....
by Emma Baker | May 14, 2026 | Kete Hauora | Guides, Taha - Mahi
You recognise some forms of bullying immediately. Yelling. Threats. Aggression. Public humiliation. But a lot of workplace bullying doesn’t look like that at all. It’s quite polite, actually. If you are always the team member to pop your head up to find that you...
by Emma Baker | Apr 28, 2026 | Hauora Pānui, Kōrero, Taha - Mahi
April 28 marks World Day for Safety and Health at Work.Most workplace health and safety conversations still revolve around what we can see – the hazards, incidents and compliance.
But the data (and lived experience) tells a different story.
In Aotearoa, millions of...
by Emma Baker | Apr 15, 2026 | Hauora Resources, Kete, Kete Hauora | Guides, Ngā Mahi Iti ia Rā - Daily habits, Taha - Mahi, Taha - Whānau
Setting personal goals gives us something to aim for. Having something to work towards means you can put your energy into specific actions that will get us closer to where we want to be. Like having a clear roadmap with landmarks along the way, a goal helps us decide...
