by Emma Baker | Mar 23, 2026 | Hauora Pānui, Helpful Info, Kōrero
When the changes first began February 27 was Roger and Marie’s wedding anniversary.But, this year, Marie didn’t remember. Ten years earlier, they had stood together surrounded by their adult children, grandchildren, friends, extended family and church community. The...
by Emma Baker | Dec 30, 2025 | Hauora Resources, Kete, Kōrero
I bet that ever since you were a kid, you’ve heard everyone around you talking about their New Year’s resolutions. Someone wants to go to the gym every day, save money for that overseas holiday, buy a new car or quit smoking. It’s an age old tradition to set a...
by Emma Baker | Dec 23, 2025 | Hauora Resources, Kete, Kōrero
Sensory modulation is a term used for the way our brain responds to stimulation of our senses, often through deliberate actions to lead to improved wellbeing. And the best thing is – anyone and everyone can use sensory modulation. What is sensory modulation?...
by Emma Baker | Oct 4, 2025 | Kōrero
ME ARO TONU / TAKE NOTICETUKUA / GIVEME KORI TONU / BE ACTIVEME WHAKAWHANAUNGA / CONNECTME AKO TONU / KEEP LEARNING Mental Health Awareness Week runs from 6 to 12 October 2025 and this year’s theme, Top Up Together encourages us to bring the Five Ways to...
by Emma Baker | Sep 5, 2025 | Events, Kōrero
WHEN 6.00pm – 8.00pm | Thursdays | 18 September to 4 DecemberVENUE OnlineEMAIL TO REGISTER events@equip.net.nz Family Connections is a 12-week course that meets weekly for two hours to provide education,skills training, and support for people who are in a...
by Emma Baker | Jul 21, 2025 | Hauora Pānui, Helpful Info, Kōrero
If you’d ever thought about how you can help reshape mental health and well-being in Aotearoa, now is the time to take your next step. In a world where 1 in 5 New Zealand adults face mental health challenges annually, the need for compassionate, skilled support has...