Events & Programmes
A brighter future for your mental health
What’s on
Cognitive Stimulation Therapy (CST) | starts 21 April
Staying mentally and socially active helps people living with dementia, maintain usual activities and mental well-being for longer.
Waves, Support for Adults Bereaved by Suicide – starts April
If you’ve lost a loved one to suicide or suspected suicide, please know you don’t have to go...
Cognitive Stimulation Therapy (CST) – starts 10 Feb
Staying mentally and socially active helps people living with dementia, maintain usual activities and mental well-being for longer.
Family Connections Programme – starts 5 March
Training and support for people in a relationship with someone who struggles to regulate emotions.
Top Up Together – Our Voice Hui & BBQ
Let’s Top Up Together for Mental Health Awareness Week 2025 Join Our Voice to top up together for...
Mental Health Awareness Week 2025 – Steps for Strength
Whether you’re a runner or just in it for the fun, join us to get active, give back and enjoy the community vibe!
Family Connections Programme
Training and support for people in a relationship with someone who struggles to regulate emotions.
Waves – support for adults bereaved by suicide.
If you’ve lost a loved one to suicide or suspected suicide, please know you don’t have to go...
Family Whānau and Friends Support Programme
The course will run weekly over 8 weeks, commencing late February. For enquiries or to register,...





