Events & Programmes
A brighter future for your mental health
What’s on
Cognitive Stimulation Therapy (CST) – starts 10 Feb
Staying mentally and socially active helps people living with dementia, maintain usual activities and mental well-being for longer.
Family Connections Programme – starts 5 March
Training and support for people in a relationship with someone who struggles to regulate emotions.
Top Up Together – Our Voice Hui & BBQ
Let’s Top Up Together for Mental Health Awareness Week 2025 Join Our Voice to top up together for Mental Health Awareness Week 2025 - an afternoon of kai, connection, and fun. When: Monday 6 October, 1.00pm Where: Windsor Park Baptist Church (Kōwhai Room) What: Hui...
Mental Health Awareness Week 2025 – Steps for Strength
Whether you’re a runner or just in it for the fun, join us to get active, give back and enjoy the community vibe!
Family Connections Programme
Training and support for people in a relationship with someone who struggles to regulate emotions.
Waves – support for adults bereaved by suicide.
If you’ve lost a loved one to suicide or suspected suicide, please know you don’t have to go through this alone. The Waves programme is made up of eight group sessions, each designed to gently support people who have lost someone to suicide. We begin by getting to...




