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World Day for Safety and Health at Work

World Day for Safety and Health at Work

by Emma Baker | Apr 28, 2026 | Hauora Pānui, Kōrero, Taha - Mahi

April 28 marks World Day for Safety and Health at Work.Most workplace health and safety conversations still revolve around what we can see – the hazards, incidents and compliance.
But the data (and lived experience) tells a different story.
In Aotearoa, millions of...
The Early Signs of Dementia Mate Wareware – What I Wish I’d Known Sooner

The Early Signs of Dementia Mate Wareware – What I Wish I’d Known Sooner

by Emma Baker | Mar 23, 2026 | Hauora Pānui, Kete Hauora | Kaumātua, Kete Hauora | Reflection, Kōrero

A Story On Diagnosis, Family Impact & Support “I used to think dementia was only about memory loss” * Names have been changed Not all dementia journeys begin with obvious memory loss. In this real life account from the perspective of a carer, Roger...
How to set New Year’s Resolutions

How to set New Year’s Resolutions

by Emma Baker | Dec 30, 2025 | Hauora Pānui, Kete, Kōrero, Taha - Mahi, Taha - Whānau

I bet that ever since you were a kid, you’ve heard everyone around you talking about their New Year’s resolutions. Someone wants to go to the gym every day, save money for that overseas holiday, buy a new car or quit smoking. It’s an age old tradition to set a...
Use your body’s senses to change your emotional state

Use your body’s senses to change your emotional state

by Emma Baker | Dec 23, 2025 | Hauora Pānui, Hauora Resources, Kete, Kete Hauora | Practices, Kōrero, Taha - Hinengaro, Taha - Whānau

Sensory modulation is a term used for the way our brain responds to stimulation of our senses, often through deliberate actions to lead to improved wellbeing. And the best thing is – anyone and everyone can use sensory modulation. What is sensory modulation?...
Mental Health Awareness Week 2025 – Top Up Together in Aotearoa

Mental Health Awareness Week 2025 – Top Up Together in Aotearoa

by Emma Baker | Oct 4, 2025 | Hauora Pānui, Kōrero

ME ARO TONU / TAKE NOTICETUKUA / GIVEME KORI TONU / BE ACTIVEME WHAKAWHANAUNGA / CONNECTME AKO TONU / KEEP LEARNING Mental Health Awareness Week runs from 6 to 12 October 2025 and this year’s theme, Top Up Together encourages us to bring the Five Ways to...
Mental health and a much needed culture change in Aotearoa.

Mental health and a much needed culture change in Aotearoa.

by Emma Baker | Jul 21, 2025 | Hauora Pānui, Helpful Info, Kōrero

If you’d ever thought about how you can help reshape mental health and well-being in Aotearoa, now is the time to take your next step. In a world where 1 in 5 New Zealand adults face mental health challenges annually, the need for compassionate, skilled support has...
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