Equip News
A brighter future for your mental health
The latest pānui
Tōtara Club Creativity, Connection and a Tree of Owls
The latest artwork to emerge from Tōtara Club is a striking piece of art that created a fantastic...
New Zealand Doctor Rata Aotearoa Online | Budget 2026
Psychiatrists say today’s budget delivers some notable investments in health, but mental health is...
Naomi Cowan MNZM: Poroporoaki & Celebration
This month we farewell Naomi Cowan MNZM after 22 years of service to Equip. Ko te whaea. Ko te...
The latest kōrero
World Day for Safety and Health at Work
April 28 marks World Day for Safety and Health at Work.Most workplace health and safety conversations still revolve around what we can see – the hazards, incidents and compliance. But the data (and lived experience) tells a different story. In Aotearoa, millions of...
The Early Signs of Dementia Mate Wareware – What I Wish I’d Known Sooner
Not all dementia journeys begin with obvious memory loss. Roger shares what he wishes he had understood earlier — from subtle behaviour changes to the importance of seeking support. His reflections may help other families recognise when something isn’t quite right.
How to set New Year’s Resolutions
I bet that ever since you were a kid, you’ve heard everyone around you talking about their New Year's resolutions. Someone wants to go to the gym every day, save money for that overseas holiday, buy a new car or quit smoking. It’s an age old tradition to set a New...
What’s on
Waves, Support for Adults Bereaved by Suicide – starts August
If you’ve lost a loved one to suicide or suspected suicide, you don’t have to face this alone. The Waves programme is an eight-session group programme designed to support people who have lost someone to suicide. What to expect Losing someone this way changes your...
Cognitive Stimulation Therapy (CST) | starts 21 July
Staying mentally and socially active helps people living with dementia, maintain usual activities and mental well-being for longer.
Cognitive Stimulation Therapy (CST) | starts 21 April
Staying mentally and socially active helps people living with dementia, maintain usual activities and mental well-being for longer.




