by Emma Baker | Jul 9, 2026 | Kete, Taha - Huamo
Whakatūpato | Warning: This content discusses bereavement by suicide and may be distressing to some readers. Please take care and remember that support is available if you need it. Some losses change the shape of your life. The type of grief that hits you after the...
by Emma Baker | Jun 12, 2026 | Events, Kete, Taha - Hinengaro, Taha - Huamo, Taha - Wairua
If you’ve lost a loved one to suicide or suspected suicide, you don’t have to face this alone. The Waves programme is an eight-session group programme designed to support people who have lost someone to suicide. What to expect Losing someone this way changes your...
by Emma Baker | May 15, 2026 | Kete, Taha - Mahi
1 in 5 adults in Aotearoa report experiencing workplace bullying. So what do you do next? First: document everything. Not because you’re being dramatic. Because stress affects memory and sharing correct details will help the right people take action. Keep records of:–...
by Emma Baker | May 15, 2026 | Kete, Kete Hauora | Reflection, Taha - Mahi
Bullying can be confused for ‘strong leadership’. Some workplace cultures even reward behaviour that would be unacceptable anywhere else. Public embarrassment becomes ‘high standards.’Micromanaging becomes ‘excellence.’Intimidation...
by Emma Baker | May 15, 2026 | Kete, Kete Hauora | Guides, Kete Hauora | Kaumātua, Managing-Stress-Anxiety, Taha - Mahi
There’s a moment most of us recognise. “Hey, how’s your day going?”“Good, thanks. Yours?” And just like that, the conversation is over before it even began. For lots of people, opening up doesn’t come naturally. Some of us were never really shown how to open up....
by Emma Baker | May 14, 2026 | Kete, Kete Hauora | Guides, Taha - Mahi
You recognise some forms of bullying immediately. Yelling. Threats. Aggression. Public humiliation. But a lot of workplace bullying doesn’t look like that at all. It’s quite polite, actually. If you are always the team member to pop your head up to find that you...
