by Emma Baker | May 15, 2026 | Kete, Kete Hauora | Guides, Kete Hauora | Kaumātua, Managing-Stress-Anxiety, Taha - Mahi
There’s a moment most of us recognise. “Hey, how’s your day going?”“Good, thanks. Yours?” And just like that, the conversation is over before it even began. For lots of people, opening up doesn’t come naturally. Some of us were never really shown how to open up....
by Emma Baker | May 14, 2026 | Kete, Kete Hauora | Guides, Taha - Mahi
You recognise some forms of bullying immediately. Yelling. Threats. Aggression. Public humiliation. But a lot of workplace bullying doesn’t look like that at all. It’s quite polite, actually. If you are always the team member to pop your head up to find that you...
by Emma Baker | Apr 15, 2026 | Hauora Resources, Kete, Kete Hauora | Guides, Ngā Mahi Iti ia Rā - Daily habits, Taha - Mahi, Taha - Whānau
Setting personal goals gives us something to aim for. Having something to work towards means you can put your energy into specific actions that will get us closer to where we want to be. Like having a clear roadmap with landmarks along the way, a goal helps us decide...
by Emma Baker | Jan 21, 2026 | Hauora Resources, Kete, Kete Hauora | Guides, Kete Hauora | Kaumātua, Taha - Hinengaro, Taha - Whānau
When severe weather, emergencies, or ongoing disruptions affect our communities, it’s common for strong emotions to surface. In Aotearoa, many of us have lived through floods, cyclones, earthquakes, fires, or extended states of emergency. Even if you were not directly...
