If you’d ever thought about how you can help reshape mental health and well-being in Aotearoa, now is the time to take your next step.
In a world where 1 in 5 New Zealand adults face mental health challenges annually, the need for compassionate, skilled support has never been greater. MHFA Aotearoa equips you with the knowledge and confidence to make a real difference in someone’s life during their most vulnerable moments.
Would you know how to respond to someone experiencing mental health challenges, today?
Our evidence-based programme goes beyond mere awareness. You’ll master the ALGEE five-step action plan, a powerful tool that enables you to approach, listen, support, and guide those in need towards professional help. It’s not just about learning – it’s about transforming into a mental health champion for your community.
MHFA Aotearoa covers a comprehensive range of topics, including depression, anxiety, psychosis, substance use issues, and crisis situations like suicidal thoughts. You’ll gain practical skills to navigate these challenging scenarios with confidence, compassion and the boundaries to keep own wellbeing safe.
By becoming a Mental Health First Aider, you’re not just helping individuals – you’re becoming part of a cultural shift. You’re breaking down stigma, fostering acceptance, and building a more resilient, supportive society.
In workplaces, schools, and communities across Aotearoa, MHFA trained individuals are becoming the pillars of a new, mentally healthier New Zealand. Imagine being the beacon of hope for a colleague struggling with depression, or the lifeline for a friend faced with anxiety. MHFA Aotearoa empowers you to recognise the signs of mental distress and respond with empathy and effectiveness
Don’t stand on the sidelines. For more information or to discuss having an Equip facilitator run a MHFA Aotearoa workshop at your workplace, head to equip.net.nz/mental-health-first-aid
Mental Health First Aid Aotearoa New Zealand is an accredited programme adapted under license in New Zealand through Te Pou. You can read more about the programme here.