Equip News
A brighter future for your mental health
The latest pānui
Poroporoaki (Farewell) and Celebration for Naomi Cowan MNZM
This month we farewell Naomi Cowan MNZM after 22 years of service to Equip. Ko te whaea. Ko te whaea o Equip. During her time as CEO, Naomi led with vision and grace, strengthening its effectiveness to transform the lives of so many in our community. Her contribution...
Mental Health Awareness Week 2025 – Steps for Strength
Whether you’re a runner or just in it for the fun, join us to get active, give back and enjoy the community vibe!
Equip Board Announces the Appointment of new CEO
The Equip Board is very pleased to announce the appointment of Michael Douglas as the incoming CEO of Equip, commencing early December 2025. Michael replaces Naomi Cowan, who has been in the CEO role for 22 years. We are thrilled that Michael is bringing his wealth of...
The latest kōrero
Waves, Support for Adults Bereaved by Suicide – starts April
If you’ve lost a loved one to suicide or suspected suicide, please know you don’t have to go through this alone. The Waves programme is made up of eight group sessions, each designed to gently support people who have lost someone to suicide. We begin by getting to...
How to set New Year’s Resolutions
I bet that ever since you were a kid, you’ve heard everyone around you talking about their New Year's resolutions. Someone wants to go to the gym every day, save money for that overseas holiday, buy a new car or quit smoking. It’s an age old tradition to set a New...
Use your body’s senses to change your emotional state
Sensory modulation is a term used for the way our brain responds to stimulation of our senses, often through deliberate actions to lead to improved wellbeing. And the best thing is - anyone and everyone can use sensory modulation. What is sensory modulation? Sensory...
What’s on
Waves, Support for Adults Bereaved by Suicide – starts April
If you’ve lost a loved one to suicide or suspected suicide, please know you don’t have to go through this alone. The Waves programme is made up of eight group sessions, each designed to gently support people who have lost someone to suicide. We begin by getting to...
Cognitive Stimulation Therapy (CST) – starts 10 Feb
Staying mentally and socially active helps people living with dementia, maintain usual activities and mental well-being for longer.
Family Connections Programme – starts 5 March
Training and support for people in a relationship with someone who struggles to regulate emotions.