Equip News
A brighter future for your mental health
The latest pānui
Family Whānau and Friends Support Programme
The course will run weekly over 8 weeks, commencing late February. For enquiries or to register, please email events@equip.net.nz
It is ok to not be ok
Pooh woke up that morning, and, for reasons that he didn't entirely understand, couldn't stop the tears from coming. He sat there in bed, his little body shaking, and he cried, and cried, and cried. Amidst his sobs, the phone rang. It was Piglet. "Oh Piglet," said...
Mental Health Awareness Week
Each day of MHAW has a theme inspired by one of the five aspects of Te Whare Tapa Whā – a Māori model of health that describes health as a wharenui/meeting house that helps us identify where we need extra support. Take a look at https://www.mhaw.nz/ for more info and...
The latest kōrero
Well-being Tips
TIP #1: ConnectTIP #2: You can make someone’s day by giving a genuine compliment. This will also increase and enhance your own sense of well-being so it's a win-win!TIP #3: A great tip re-posted from the team at the Global Leadership Network NZ. #speakergls20 Our...
Smoking and Mental Health
Nicotine makes it all worse. People with mental health challenges do smoke more than others.
Mental Health & Physical Health
The distress experienced by some of our top athletes shows that it is possible to be completely physically healthy and yet completely miserable from a mental health problem.
What’s on
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.