WHEN 6.00pm – 8.00pm | Thursdays | 18 September to 4 December
VENUE Online
EMAIL TO REGISTER events@equip.net.nz
Family Connections is a 12-week course that meets weekly for two hours to provide education,
skills training, and support for people who are in a relationship with someone who experiences
difficulties regulating emotions.
Sessions include:
- Education on Emotional Dysregulation and related problems.
- Skills training based on Dialectical Behaviour Therapy (DBT).
- Opportunity to reflect and share experiences.
By the end of the programme, you will:
- Understand the challenges, experiences, and behaviours associated with emotional dysregulation.
- Learn strategies to manage your emotional response and improve relationships.
- Build a support network with whānau who are in similar situations
This is a FREE programme and registration is essential.
Find out more: www.familyconnections.org.nz
