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Self-help for Panic Attacks

Self-help for Panic Attacks

Our body gets overtaken by fear responses:  heart pounding, trembling, feeling chilled or very hot. Sometimes ...
Drug Abuse and Mental Health

Drug Abuse and Mental Health

Their brains might definitely act in weird ways while the drugs are doing their thing, but after they wear off, ...
Mental Health and Ageing

Mental Health and Ageing

For some people, though, their retirement years are harder and sadder than they should be because of depression. It

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